\u00c7ocuklarda meydana gelen obezite sorunu hakk\u0131nda bilgilendirmelerde bulunan Op. Dr. Seda \u00d6zer, \u201cYa\u015f\u0131tlar\u0131 aras\u0131nda kilosu alay konusu olabilen \u00e7ocuk, sosyal ortamlardan giderek uzakla\u015fmakta ve yaln\u0131zla\u015fmakta, bu uzakla\u015fman\u0131n olu\u015fturdu\u011fu travmayla bir s\u00fcre sonra asosyal bireyler haline gelmektedir\u201d dedi.<\/p>\n
\u00c7ocuklarda obezitenin, v\u00fccut k\u00fctle indeksinin ya\u015fa g\u00f6re beklenen normal de\u011ferin \u00fcst\u00fcnde olmas\u0131 oldu\u011funu ifade eden Memorial Sa\u011fl\u0131k Grubu Medstar Antalya Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Op. Dr. Seda \u00d6zer, , en \u00f6nemli nedeninin ailenin \u00e7ocu\u011fa sundu\u011fu beslenme ve aktivite al\u0131\u015fkanl\u0131klar\u0131 oldu\u011funu dile getirdi.<\/p>\n
\u201c\u00d6d\u00fcllendirilmeyle riske at\u0131lmamal\u0131d\u0131r\u201d<\/p>\n
\u00d6zer, \u201cA\u015f\u0131r\u0131 kilolu \u00e7ocuklar\u0131n ailelerine bak\u0131ld\u0131\u011f\u0131nda, en az bir ebeveynin ya da hem anne hem de baban\u0131n kilo sorunu oldu\u011fu g\u00f6r\u00fcl\u00fcr. Ailenin k\u00f6t\u00fc beslenme al\u0131\u015fkanl\u0131\u011f\u0131, d\u00fczensiz \u00f6\u011f\u00fcnler, fast food, haz\u0131r g\u0131da ve abur cubur t\u00fcketiminin fazla olmas\u0131, kendi beslenme tarz\u0131n\u0131 se\u00e7me \u015fans\u0131 olmayan \u00e7ocuklar\u0131 obeziteye y\u00f6nlendirir. \u00c7ocuklar\u0131n sa\u011fl\u0131\u011f\u0131, \u015feker ve \u00e7ikolata gibi market \u00fcr\u00fcnleri ile \u00f6d\u00fcllendirilmeyle riske at\u0131lmamal\u0131d\u0131r\u201d dedi.<\/p>\n
Hareketli bir ya\u015fam sa\u011flanmas\u0131 gerekiyor<\/p>\n
Beslenme al\u0131\u015fkanl\u0131klar\u0131 kadar, \u00e7ocu\u011fun fiziksel aktivite d\u00fczeyinin de obezitenin geli\u015fmesinde etken oldu\u011funu vurgulayan \u00d6zer, \u201c\u00c7ocu\u011fun evden okula y\u00fcr\u00fcyerek gitmesi bile en basit egzersiz iken g\u00fcn\u00fcm\u00fcz ko\u015fullar\u0131nda bu f\u0131rsatlar giderek ortadan kalkmaktad\u0131r. Ders ve \u00f6dev zorunlulu\u011fuyla g\u00fcn\u00fcn b\u00fcy\u00fck k\u0131sm\u0131n\u0131 oturarak ge\u00e7iren \u00e7ocuklar, sokakta hareketli oyunlar oyna imkan\u0131 bulamamakta, bo\u015f vakitlerini de cep telefonu, bilgisayar ve televizyon kar\u015f\u0131s\u0131nda harcamaktad\u0131r. Uzun s\u00fcre televizyon izlemek, albenisi y\u00fcksek ambalajl\u0131 ve sa\u011fl\u0131ks\u0131z g\u0131da \u00fcr\u00fcnlerinin reklamlar\u0131yla kar\u015f\u0131la\u015fmaya, bu g\u0131dalara kar\u015f\u0131 merak art\u0131\u015f\u0131na da yol a\u00e7acakt\u0131r\u201d diye konu\u015ftu.<\/p>\n
\u00d6zer, a\u015f\u0131r\u0131 kilo sorunlar\u0131 ve obezitenin bir\u00e7ok sa\u011fl\u0131k sorununu da beraberinde getirdi\u011fini ya da \u00f6nemli hastal\u0131klara zemin haz\u0131rlad\u0131\u011f\u0131n\u0131 s\u00f6yledi. \u00c7ocuklar\u0131n, obezitenin neden olabilece\u011fi sa\u011fl\u0131k sorunlar\u0131n\u0131n yan\u0131 s\u0131ra sosyal ve psikolojik a\u00e7\u0131dan da pek \u00e7ok problem ile kar\u015f\u0131 kar\u015f\u0131ya kald\u0131\u011f\u0131n\u0131 ifade eden \u00d6zer, \u201cYa\u015f\u0131tlar\u0131 aras\u0131nda kilosu alay konusu olabilen \u00e7ocuk, sosyal ortamlardan giderek uzakla\u015fmakta ve yaln\u0131zla\u015fmakta, bu uzakla\u015fman\u0131n olu\u015fturdu\u011fu travmayla bir s\u00fcre sonra asosyal bireyler haline gelmektedir. \u00c7ocuklar\u0131 obeziteden korumak i\u00e7in bebeklere ilk 6 ay mutlaka anne s\u00fct\u00fc verilmelidir. Aile dengeli ve d\u00fczenli beslenmeyi bir al\u0131\u015fkanl\u0131k haline getirmelidir. Spor aktiviteleri i\u00e7in \u00e7ocuklara imkan olu\u015fturulmal\u0131d\u0131r. Bir uzmana ba\u015fvurularak gerekli \u00f6l\u00e7\u00fcmler ve kan tetkikleri yapt\u0131r\u0131lmal\u0131, \u00e7ocu\u011fun mevcut durumu ve riskleri belirlenmelidir. Ezbere s\u0131k\u0131 diyetler yerine diyetisyen g\u00f6zetiminde \u00e7ocu\u011fun ya\u015f ve aktivitesine uygun beslenme plan\u0131 yap\u0131lmal\u0131d\u0131r. Kilo verme s\u00fcrecinde \u00e7ocuk; kilo kontrol\u00fc, beslenme d\u00fczeni ve hareket konusunda te\u015fvik edilmelidir. Gerekli g\u00f6r\u00fcld\u00fc\u011f\u00fc takdirde psikolog deste\u011fi geciktirilmeden al\u0131nmal\u0131d\u0131r\u201d a\u00e7\u0131klamas\u0131nda bulundu.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7OCUKLARDA MEYDANA GELEN OBEZ\u0130TE SORUNU HAKKINDA B\u0130LG\u0130LEND\u0130RMELERDE BULUNAN OP. DR. SEDA \u00d6ZER, \u201cYA\u015eITLARI ARASINDA K\u0130LOSU ALAY KONUSU OLAB\u0130LEN \u00c7OCUK, SOSYAL ORTAMLARDAN G\u0130DEREK UZAKLA\u015eMAKTA VE YALNIZLA\u015eMAKTA, BU UZAKLA\u015eMANIN OLU\u015eTURDU\u011eU TRAVMAYLA B\u0130R S\u00dcRE SONRA ASOSYAL B\u0130REYLER HAL\u0130NE GELMEKTED\u0130R\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":258846,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[4778,63910,15525,139,4909,2101],"class_list":["post-258845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-obezite","tag-asosyal","tag-bireyler","tag-cocuklari","tag-getiriyor","tag-haline"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/obezite-cocuklari-asosyal-bireyler-haline-getiriyor_8d2e45b.jpg?fit=888%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-15kV","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/258845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=258845"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/258845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/258846"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=258845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=258845"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=258845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}