E\u015fini ve \u00e7ocu\u011funu kaybettikten sonra sporla hayata tutunan G\u00fcls\u00fcm \u00d6zen (32), kick boksta kazand\u0131\u011f\u0131 11\u2019i alt\u0131n 22 madalyayla umutsuz kad\u0131nlar\u0131n hem sesi hem umudu oldu. Azmin elinden hi\u00e7bir \u015feyin kurtulamayaca\u011f\u0131n\u0131 g\u00f6steren G\u00fcls\u00fcm, \u015fu anda \u00e7o\u011funlu\u011fu ev han\u0131m\u0131 olmak \u00fczere 300 kad\u0131na e\u011fitim veriyor.<\/p>\n
Antalya\u2019da d\u00fczenlenen ve 60 ilden 2 bin sporcunun kat\u0131ld\u0131\u011f\u0131 T\u00fcrkiye A\u00e7\u0131k Kick Boks Turnuvas\u0131\u2019nda Ba\u011fc\u0131lar Belediyesi sporcusu G\u00fcls\u00fcm \u00d6zen, kendi kategorisinde \u015fampiyon oldu. Birincilik k\u00fcrs\u00fcs\u00fcne \u00e7\u0131kan \u00d6zen, bu \u015fampiyonlu\u011fuyla 22. madalyas\u0131n\u0131 elde etti. 2017\u2019de ilk madalyas\u0131n\u0131 kazanan G\u00fcls\u00fcm\u2019\u00fcn sporla tan\u0131\u015f\u0131kl\u0131\u011f\u0131 2012\u2019de e\u015fi Altay \u00d6zen\u2019i kaybetmesiyle ba\u015flad\u0131. 2 ya\u015f\u0131ndaki \u00e7ocu\u011fu Melih\u2019i ard\u0131ndan da e\u015fi Altay\u2019\u0131 kaybeden G\u00fcls\u00fcm\u2019\u00fcn d\u00fcnyas\u0131 karard\u0131. Hayattaki tek dayana\u011f\u0131 olan o\u011flu Yusuf\u2019a lay\u0131k bir anne olabilmek i\u00e7in aya\u011fa kalkmas\u0131 gerekiyordu. Ya\u015fad\u0131\u011f\u0131 bunca ac\u0131dan sonra tutunacak bir dal arayan gen\u00e7 kad\u0131n, bunu hobi olarak yapt\u0131\u011f\u0131 kick boksta buldu. Spor yapt\u0131k\u00e7a hayat\u0131 d\u00fczene giren G\u00fcls\u00fcm, azmetti ve lisans\u0131n\u0131 da alarak profesyonel bir sporcu oldu. Ard\u0131ndan da s\u0131ras\u0131yla Ba\u011fc\u0131lar, \u0130stanbul, T\u00fcrkiye ve uluslararas\u0131 turnuvalardaki birinciliklerle ba\u015far\u0131 merdivenlerini h\u0131zl\u0131ca t\u0131rmand\u0131. Ba\u015far\u0131l\u0131 sporcu, bug\u00fcne kadar yar\u0131\u015ft\u0131\u011f\u0131 m\u00fcsabakalardan 11 alt\u0131n, 8 g\u00fcm\u00fc\u015f ve 3 bronz olmak \u00fczere toplam 22 madalya kazand\u0131.<\/p>\n
Pilates, aerobik, step ve zumba yap\u0131yorlar<\/p>\n
Ba\u011fc\u0131lar Belediyesi G\u00f6ztepe Spor Kompleksi\u2019nde e\u011fitmen olarak \u00e7al\u0131\u015fan G\u00fcls\u00fcm \u00d6zen\u2019in ba\u015far\u0131 hikayesi, yorgun, moralsiz, umutsuz bir\u00e7ok kad\u0131na da \u00f6rnek oldu. Bir\u00e7ok kad\u0131n kendine rol model ald\u0131\u011f\u0131 G\u00fcls\u00fcm\u2019le spor yapmak i\u00e7in kursa kay\u0131t yapt\u0131rd\u0131. K\u0131sa s\u00fcrede ba\u015fvuru yapanlar\u0131n say\u0131s\u0131 300\u2019e ula\u015ft\u0131. \u00c7o\u011funlu\u011fu ev han\u0131mlar\u0131ndan olu\u015fan kursiyerler, se\u00e7tikleri bran\u015flarda e\u011fitim almaya ba\u015flad\u0131. Kimi \u015fiddet ve olumsuz olaylara kar\u015f\u0131 kendini savunmak i\u00e7in kick boks \u00f6\u011frenirken, kimi de evde paslanmak yerine enerjik ve pozitif olmak i\u00e7in pilates, zumba, aerobik ve step yap\u0131yor. Samimi bir ortamda ge\u00e7en e\u011fitim s\u0131ras\u0131nda e\u011flenceli dakikalar ya\u015fayan kursiyerler, spor sayesinde stres, s\u0131k\u0131nt\u0131 ve yorgunluklar\u0131ndan kurtularak hem kendilerine hem de \u00e7evrelerine \u0131\u015f\u0131k sa\u00e7\u0131yor.<\/p>\n
G\u00fcls\u00fcm \u00d6zen: “Spor yapanlar negatif her \u015feyden uzakla\u015f\u0131r”<\/p>\n
Kad\u0131nlar\u0131n sporla \u00f6nce kendilerini sonra da \u00e7evrelerini de\u011fi\u015ftirebilece\u011fini s\u00f6yleyen G\u00fcls\u00fcm \u00d6zen, “\u00dcst \u00fcste gelen s\u0131k\u0131nt\u0131lar ve yaln\u0131zl\u0131\u011f\u0131m beni y\u0131ld\u0131rmad\u0131. Kendimde yeniden aya\u011fa kalkabilecek \u0131\u015f\u0131\u011f\u0131 g\u00f6rd\u00fcm. \u0130nsan\u0131n m\u00fccadele edip kazanamayaca\u011f\u0131z bir \u015fey olamaz. En b\u00fcy\u00fck dostum boks eldivenlerim oldu. Eldivenleri giyince kendime olan g\u00fcvenim artt\u0131 ve \u015fampiyonluklar elde ettim. Bug\u00fcn geldi\u011fim noktan\u0131n birilerine \u00f6rnek olmas\u0131 beni en \u00e7ok mutlu eden \u015fey oldu. Ba\u015far\u0131lar\u0131m, ders verdi\u011fim kad\u0131nlara ses oldu. Say\u0131m\u0131z her ge\u00e7en g\u00fcn art\u0131yor. Spor yapan herkesin negatif her \u015feyden uzakla\u015ft\u0131\u011f\u0131na ve daha pozitif oldu\u011funa inan\u0131yorum. Herkese tavsiye ederim” ifadelerini kulland\u0131.<\/p>\n
\u015eampiyon G\u00fcls\u00fcm, kendisine verdi\u011fi maddi ve manevi katk\u0131lardan dolay\u0131 da Ba\u011fc\u0131lar Belediye Ba\u015fkan\u0131 Lokman \u00c7a\u011f\u0131r\u0131c\u0131\u2019ya te\u015fekk\u00fcr etti.<\/p>\n","protected":false},"excerpt":{"rendered":"
E\u015e\u0130N\u0130 VE \u00c7OCU\u011eUNU KAYBETT\u0130KTEN SONRA SPORLA HAYATA TUTUNAN G\u00dcLS\u00dcM \u00d6ZEN (32), K\u0130CK BOKSTA KAZANDI\u011eI 11\u2019\u0130 ALTIN 22 MADALYAYLA UMUTSUZ KADINLARIN HEM SES\u0130 HEM UMUDU OLDU. AZM\u0130N EL\u0130NDEN H\u0130\u00c7B\u0130R \u015eEY\u0130N KURTULAMAYACA\u011eINI G\u00d6STEREN G\u00dcLS\u00dcM, \u015eU ANDA \u00c7O\u011eUNLU\u011eU EV HANIMI OLMAK \u00dcZERE 300 KADINA E\u011e\u0130T\u0130M VER\u0130YOR.<\/p>\n","protected":false},"author":1,"featured_media":258924,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[657],"tags":[13404,63923,63924,77,1996],"class_list":["post-258923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-boks","tag-eldivenleriyle","tag-hanimlarina","tag-oldu","tag-ornek"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/boks-eldivenleriyle-ev-hanimlarina-ornek-oldu_ee2a5de.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-15mb","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/258923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=258923"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/258923\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/258924"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=258923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=258923"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=258923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}