{"id":259281,"date":"2020-01-23T14:32:31","date_gmt":"2020-01-23T11:32:31","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/goz-sagligi-icin-a-vitamini-tuketin\/"},"modified":"2020-01-23T14:32:31","modified_gmt":"2020-01-23T11:32:31","slug":"goz-sagligi-icin-a-vitamini-tuketin","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/goz-sagligi-icin-a-vitamini-tuketin\/","title":{"rendered":"G\u00f6z sa\u011fl\u0131\u011f\u0131 i\u00e7in A vitamini t\u00fcketin"},"content":{"rendered":"<p>Bilecik \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc ve ayn\u0131 zamanda \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 olan Dr. Serkan Kadir Keskin, g\u00f6z sa\u011fl\u0131\u011f\u0131 i\u00e7in dikkat edilmesi hususlar hakk\u0131nda bilgi vererek, &#8220;Televizyon ve bilgisayar ekran\u0131na uzun s\u00fcre yak\u0131ndan bak\u0131lmamal\u0131d\u0131r. G\u00f6rme yetene\u011fini g\u00fc\u00e7lendiren A vitamini i\u00e7eren besinler bol miktarda t\u00fcketilmelidir&#8221; dedi.<\/p>\n<p>Keskin, bulan\u0131k g\u00f6rme, g\u00f6z ya da \u00e7evresinde k\u0131zar\u0131kl\u0131k, \u015fi\u015flik, a\u011fr\u0131, uzak veya yak\u0131n\u0131 g\u00f6rememe, \u00e7ift g\u00f6rme, g\u00f6z\u00fcn a\u015f\u0131r\u0131 sulanmas\u0131, batma, yanma, \u015fa\u015f\u0131l\u0131k ve g\u00f6z renginde de\u011fi\u015fme gibi g\u00f6z hastal\u0131klar\u0131n\u0131 hat\u0131rlatan belirtilerde de mutlaka doktora ba\u015fvurulmas\u0131 gerekti\u011fi s\u00f6yledi. G\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 korumak ve olumsuz sonu\u00e7lar\u0131n \u00f6n\u00fcne ge\u00e7mek i\u00e7in dikkat edilmesi gerekenler konular hakk\u0131dna bilgi veren \u0130l M\u00fcd\u00fcr\u00fc Keskin, s\u00f6zlerine \u015f\u00f6yle devam etti;<\/p>\n<p>&#8220;Televizyon ve bilgisayar ekran\u0131na uzun s\u00fcre yak\u0131ndan bak\u0131lmamal\u0131d\u0131r. Uzun s\u00fcren bilgisayar kullan\u0131mlar\u0131nda g\u00f6zler s\u0131k s\u0131k dinlendirilmelidir. G\u00f6rme yetene\u011fini g\u00fc\u00e7lendiren A vitamini i\u00e7eren besinler (havu\u00e7, yumurta, ye\u015fil sebzeler) bol miktarda t\u00fcketilmelidir.G\u00f6z hijyenine \u00f6zen g\u00f6sterilmelidir. Kitap okurken g\u00f6z ile kitap aras\u0131nda en az 30 cm mesafe olmas\u0131na dikkat edilmelidir. \u00c7ok az ya da fazla \u0131\u015f\u0131kta okuma ve yazma yap\u0131lmamal\u0131d\u0131r. Ba\u015fkalar\u0131na ait g\u00f6zl\u00fckler kullan\u0131lmamal\u0131d\u0131r. \u00c7ocuklarda herhangi bir g\u00f6z kaymas\u0131 veya g\u00f6rme bozuklu\u011fu \u015f\u00fcphesi varsa en k\u0131sa s\u00fcrede g\u00f6z doktoruna ba\u015fvurulmal\u0131d\u0131r. \u0130lerleyen ya\u015fla birlikte g\u00f6z sa\u011fl\u0131\u011f\u0131nda herhangi bir problem ya\u015fanmamas\u0131 i\u00e7in hayat boyu d\u00fczenli aral\u0131klarla g\u00f6z muayenesi yapt\u0131r\u0131lmal\u0131d\u0131r. Ayr\u0131ca g\u00f6rme engelli vatanda\u015flar\u0131m\u0131z\u0131n hayata kazand\u0131r\u0131lmas\u0131 i\u00e7in onlara destek olunmal\u0131; g\u00f6rme engellilere  \u00f6zel olarak dizayn edilmi\u015f alanlara zarar vermeyerek ve kullan\u0131m\u0131n\u0131 engellemeyerek duyarl\u0131 olunmal\u0131d\u0131r.&#8221;<\/p>\n<p>&#8220;Acil m\u00fcdahaleler  g\u00f6zde kal\u0131c\u0131 zararlar\u0131n olu\u015fmamas\u0131 bak\u0131m\u0131ndan \u00e7ok \u00f6nemlidir&#8221;<\/p>\n<p>Keskin son olarak, G\u00f6rme yetene\u011finin bulunmamas\u0131 ya da yitirilmi\u015f olmas\u0131 anlam\u0131na gelen k\u00f6rl\u00fck, g\u00f6rme merkezinin ya da g\u00f6rme sinirinin zarar g\u00f6rmesi sonucu ortaya \u00e7\u0131kabildi\u011fi gibi, do\u011frudan do\u011fruya g\u00f6zlerden de kaynaklanabilece\u011fini anlatarak, &#8220;K\u00f6rl\u00fc\u011f\u00fcn do\u011fumsal nedenleri aras\u0131nda annenin gebeli\u011fi s\u0131ras\u0131nda ge\u00e7irdi\u011fi k\u0131zam\u0131k\u00e7\u0131k (rubella), parazit enfeksiyonu (toksoplazma), su \u00e7i\u00e7e\u011fi (varisella), y\u00fcksek dozda radyasyona maruz kalmak, kazalar ve kal\u0131t\u0131msal etmenler yer al\u0131rken sonradan olu\u015fan g\u00f6rme kay\u0131plar\u0131na katarakt, g\u00f6z tansiyonu (glokom), sar\u0131 nokta hastal\u0131\u011f\u0131 (makula dejenerasyonu), retina y\u0131rt\u0131lmas\u0131 (retina dekolman\u0131), ileri evre \u015feker hastal\u0131\u011f\u0131, i\u015f ve trafik kazalar\u0131, g\u00f6z iltihaplar\u0131, beh\u00e7et hastal\u0131\u011f\u0131, beyin t\u00fcm\u00f6rleri, multiple skleroz (MS) ve g\u00f6z kazalar\u0131 \u00f6rnek g\u00f6sterilebilir. Bu nedenle g\u00f6z kazalar\u0131nda hemen en yak\u0131n sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmal\u0131d\u0131r. Acil m\u00fcdahaleler  g\u00f6zde kal\u0131c\u0131 zararlar\u0131n olu\u015fmamas\u0131 bak\u0131m\u0131ndan \u00e7ok \u00f6nemlidir&#8221; dedi.<\/p>\n<p>&#8220;Beyaz bastonun g\u00f6rme engellilerin simgesi olmas\u0131na karar vermi\u015ftir&#8221;<\/p>\n<p>Bilecik \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc ve ayn\u0131 zamanda \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 olan Dr. Serkan Kadir Keskin ocak ay\u0131 i\u00e7inde kutlanan Beyaz Baston G\u00f6rme Engelliler  Haftas\u0131\u2019na de\u011finerek, &#8220;1921 y\u0131l\u0131nda Londra\u2019da trafik kazas\u0131 sonucu g\u00f6rme yetisini kaybeden bir foto\u011fraf sanat\u00e7\u0131s\u0131n\u0131n, d\u0131\u015f d\u00fcnyan\u0131n kendisini fark etmesi i\u00e7in bastonunu beyaza boyamas\u0131 ve ba\u015far\u0131l\u0131 olmas\u0131 nedeniyle Fransa\u2019da K\u00f6rler \u00d6rg\u00fct\u00fc g\u00f6rme engellilerin bastonunun beyaza boyanmas\u0131na ve beyaz bastonun g\u00f6rme engellilerin simgesi olmas\u0131na karar vermi\u015ftir.  D\u00fcnyada her y\u0131l ocak ay\u0131n\u0131n Beyaz Baston G\u00f6rme Engelliler Haftas\u0131  olarak kabul edilmekte, bu hafta dolay\u0131s\u0131 ile g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131n \u00f6nemine dikkat \u00e7ekilerek  g\u00f6rme engellilerin sorunlar\u0131 g\u00fcndeme getirilmektedir&#8221; dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0130LEC\u0130K \u0130L SA\u011eLIK M\u00dcD\u00dcR\u00dc VE AYNI ZAMANDA \u00c7OCUK SA\u011eLI\u011eI VE HASTALIKLARI UZMANI OLAN DR. SERKAN KAD\u0130R KESK\u0130N;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[1126,44,580,12583,30189],"class_list":["post-259281","post","type-post","status-publish","format-standard","hentry","category-genel","tag-goz","tag-icin","tag-sagligi","tag-tuketin","tag-vitamini"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-15rX","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/259281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=259281"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/259281\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=259281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=259281"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=259281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}