Do\u00e7.Dr. Yavuz Selim Y\u0131ld\u0131r\u0131m, sabah uyanmakta zorluk \u00e7ekenler i\u00e7in uyar\u0131larda bulundu.<\/p>\n
Kulak Burun Bo\u011faz Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7.Dr. Yavuz Selim Y\u0131ld\u0131r\u0131m, “G\u00fcne zinde ba\u015flayabilmek, sa\u011flam konsantrasyona sahip olabilmek ve \u00e7e\u015fitli hastal\u0131klara yakalanmamak i\u00e7in iyi bir uyku b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r. Ancak uyku apnesi hayat\u0131 kabusa \u00e7evirebiliyor. Uykuda horlamak b\u00fcy\u00fck bir problem, horlayan ki\u015fi fark\u0131nda olmad\u0131\u011f\u0131 i\u00e7in onunla ayn\u0131 odada uyuyan ki\u015filer rahats\u0131z olur. Hatta ayn\u0131 odayla kalmaz ayn\u0131 ev ve hatta kom\u015fular dahi horlamadan rahats\u0131z olabilir” dedi.<\/p>\n
Horlaman\u0131n, ses \u00e7\u0131kararak sosyal ortamlar\u0131 ve aile ya\u015fam\u0131n\u0131 olumsuz etkiledi\u011fini ifade eden Dr. Y\u0131ld\u0131r\u0131m, “Ancak bir de bunun g\u00f6r\u00fcnmeyen taraf\u0131 var. Horlamaya e\u015flik eden nefes kesilmesi ki\u015finin sa\u011fl\u0131\u011f\u0131n\u0131 ciddi \u015fekilde etkiler. Biz buna uyku apnesi diyoruz yani uykuda nefesin durmas\u0131, kesilmesi hali. Uykuda nefes kesildi\u011finde v\u00fccudun oksijen ihtiyac\u0131 kar\u015f\u0131lanmaz ve \u00f6zellikle kalp – beyin gibi \u00f6nemli organlar ilk olarak etkilenir. Bu organlar\u0131n d\u0131\u015f\u0131nda hormon yap\u0131s\u0131 bozulur kan damarlar\u0131 etkilenir kan bas\u0131nc\u0131 artar. Uyku apnesi olan ki\u015filerin g\u00fcn i\u00e7indeki belirtileri \u015funlard\u0131r; Sabah kalkmakta zorlan\u0131r, unutkanl\u0131k olur, \u00e7abuk sinirlenir, g\u00fcn i\u00e7erisinde s\u00fcrekli uykuya meyil olur, oturdu\u011fu yerde, koltukta, direksiyon ba\u015f\u0131nda, i\u015fyerinde uyuya kal\u0131r, \u00e7ok terler, kilo al\u0131r. Uyku apnesini \u00f6zellikle; burun t\u0131kan\u0131kl\u0131\u011f\u0131, burun etleri, geniz eti, yumu\u015fak damakta sarkma, bademcikler de b\u00fcy\u00fcme, dil k\u00f6k\u00fcnde b\u00fcy\u00fcme, \u00e7enenin geride olmas\u0131, k\u0131sa boyunlu olma ve kilolu olma art\u0131r\u0131r” diye konu\u015ftu.<\/p>\n
Uyku apnesinin tedavisinde \u00f6ncelikle; kilolu olanlar\u0131n zay\u0131flamas\u0131 gerekti\u011fini kaydeden Dr. Y\u0131ld\u0131r\u0131m, “Burun t\u0131kan\u0131kl\u0131\u011f\u0131 olanlar burun operasyonu olmal\u0131, yumu\u015fak damakta-k\u00fc\u00e7\u00fck dilde sarkma olanlar bunlar k\u0131salt\u0131lmal\u0131 ve d\u00fczeltilmeli, dil k\u00f6k\u00fcnde b\u00fcy\u00fcme, \u00e7enede kayma d\u00fczeltilmelidir. Uyku apnesinin multidisipliner olarak bir ekip i\u00e7erisinde de\u011ferlendirilmesi gerekir. Do\u011fru te\u015fhis ve tedavi konabilmesi i\u00e7in \u00f6ncelikle uyku testi yap\u0131lmal\u0131d\u0131r. Detayl\u0131 bir Kulak Burun Bo\u011faz muayenesi olunmal\u0131d\u0131r” a\u00e7\u0131klamalar\u0131nda bulundu.<\/p>\n","protected":false},"excerpt":{"rendered":"
KULAK BURUN BO\u011eAZ HASTALIKLARI UZMANI DO\u00c7.DR. YAVUZ SEL\u0130M YILDIRIM<\/p>\n","protected":false},"author":1,"featured_media":28294,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[658],"tags":[11444,1440,11443,7062,11442],"class_list":["post-28293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-cekiyorsaniz","tag-dikkat","tag-gucluk","tag-sabah","tag-uyanmakta"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/02\/sabah-uyanmakta-gucluk-cekiyorsaniz-dikkat_21d4897.jpg?fit=578%2C555","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-7ml","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/28293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=28293"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/28293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/28294"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=28293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=28293"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=28293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}