Psikiyatri Uzman\u0131 Dr. S\u00fcleyman Korkmaz, do\u011fum sonras\u0131 depresyonun 10 anneden 1\u2019inde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc s\u00f6yledi.<\/p>\n
Medicana Samsun Hastanesi Psikiyatri Uzman\u0131 Dr. S\u00fcleyman Korkmaz, anne olman\u0131n bir kad\u0131n i\u00e7in yaln\u0131zca mutluluk d\u00f6nemi de\u011fil ayn\u0131 zamanda ruhsal durum de\u011fi\u015fiklikleri nedeniyle ortaya \u00e7\u0131kan, kayg\u0131 ve depresyonun ya\u015fanabildi\u011fi bir zaman dilimi oldu\u011funu belirterek, do\u011fum sonras\u0131 depresyonuyla alakal\u0131 a\u00e7\u0131klamalarda bulundu.<\/p>\n
Do\u011fum sonras\u0131 depresyona yol a\u00e7an nedenler<\/p>\n
Do\u011fum sonras\u0131 depresyonun ilk 4-6 hafta i\u00e7erisinde ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ve tan\u0131 konulabilmesi i\u00e7in de belirtilerin en az 2 hafta s\u00fcrmesi gerekti\u011fini anlatan Dr. S\u00fcleyman Korkmaz, \u201cGebelik s\u0131ras\u0131nda ya\u015fanan depresyon d\u00fcnyada her 10 anneden 5\u2019inde g\u00f6r\u00fcl\u00fcrken, do\u011fum sonras\u0131 depresyon 10 annenin 1\u2019inde g\u00f6r\u00fcl\u00fcr. Prenatal denilen hamilelik \u00f6ncesinde ve perinatal denilen hamilelik s\u0131ras\u0131ndaki baz\u0131 duygu durumlar\u0131, do\u011fum sonras\u0131nda bir depresyonun habercisi olabilir. Kendine vakit ay\u0131ramaman\u0131n getirdi\u011fi mutsuzluk, benli\u011fini kaybetme ve kendisini sanki ger\u00e7ek de\u011filmi\u015f gibi hissetme ile g\u00fcvensizlik, yetersizlik ve iyi bir anne olamama duygusu gibi belirtilerin \u00f6nemsenmesi gerekir. Gebelik \u00f6ncesi yo\u011fun stres, kayg\u0131 ve depresyon ya\u015fama. Kendine olan sayg\u0131 kayb\u0131 ve m\u00fckemmeliyet\u00e7ilik, aileden, e\u015finden ya da \u00e7evreden yeterli sosyal destek alamama, mutsuz evlilik, ba\u015fka \u00e7ocuklar\u0131n olmas\u0131, \u00e7ok gen\u00e7 ya\u015fta gebelik, gebelik d\u00f6nemine ya\u015fanan travma, ge\u00e7mi\u015fteki d\u00fc\u015f\u00fck ya da k\u00fcrtaj deneyimleri, istenmeyen ya da planlanmam\u0131\u015f gebelikler gibi risklere de dikkat edilmesi gerekiyor\u201d dedi.<\/p>\n
Do\u011fum sonras\u0131 depresyonla nas\u0131l ba\u015fa \u00e7\u0131k\u0131l\u0131r?<\/p>\n
Gebelik sonras\u0131 depresyon ile ba\u015fa \u00e7\u0131kmak i\u00e7in \u00f6ncelikle i\u00e7inde bulunulan ger\u00e7ekli\u011fin fark\u0131na var\u0131lmas\u0131 gerekti\u011fini vurgulayan Dr. Korkmaz, \u015funlar\u0131 s\u00f6yledi:<\/p>\n
\u201cYak\u0131nlar\u0131n\u0131zdan ve aile bireylerinden destek isteyin. G\u00fcnl\u00fck egzersiz ve spor yap\u0131n, hareketsizlikten uzak durun. Alkol ve kafeinli i\u00e7ecekler t\u00fcketmeyin. Beslenme uzman\u0131ndan uygun diyet program\u0131 i\u00e7in yard\u0131m al\u0131n. Do\u011fum sonras\u0131 eve gelen ziyaret\u00e7i say\u0131s\u0131n\u0131 s\u0131n\u0131rland\u0131r\u0131n. Telefon g\u00f6r\u00fc\u015fmelerinizi k\u0131s\u0131tl\u0131 s\u00fcrede tutun. Bebe\u011finizle daha yak\u0131ndan ilgilenin ve o uyudu\u011funda siz de uyumaya \u00e7al\u0131\u015f\u0131n. Gerekli durumlarda bir uzman deste\u011fi almaktan \u00e7ekinmeyin.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
PS\u0130K\u0130YATR\u0130 UZMANI DR. S\u00dcLEYMAN KORKMAZ, GEBEL\u0130K SIRASINDA YA\u015eANAN DEPRESYON D\u00dcNYADA HER 10 ANNEDEN 5\u2019\u0130NDE G\u00d6R\u00dcL\u00dcRKEN, DO\u011eUM SONRASI DEPRESYON 10 ANNEN\u0130N 1\u2019\u0130NDE G\u00d6R\u00dcLD\u00dc\u011e\u00dcN\u00dc BEL\u0130RTEREK, DO\u011eUM SONRASI DEPRESYONLA \u0130LG\u0130L\u0130 A\u00c7IKLAMALARDA BULUNDU.<\/p>\n","protected":false},"author":1,"featured_media":30114,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[658],"tags":[11953,1440,1068,36],"class_list":["post-30113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-depresyona","tag-dikkat","tag-dogum","tag-sonrasi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/02\/dogum-sonrasi-depresyona-dikkat_2f9b459.jpg?fit=666%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-7PH","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/30113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=30113"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/30113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/30114"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=30113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=30113"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=30113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}