Op.Dr. Kerem B\u0131kmaz, migreni tetikleyen etkenler hakk\u0131nda bilgi verdi.<\/p>\n
N\u00f6ro\u015firurji Uzman\u0131 Op.Dr. Kerem B\u0131kmaz , \u201cBa\u015f a\u011fr\u0131s\u0131 en s\u0131k g\u00f6r\u00fclen a\u011fr\u0131 nedenidir. Hemen herkes ba\u015f a\u011fr\u0131s\u0131 tecr\u00fcbesi ya\u015far. Herhangi bir y\u0131lda \u00e7o\u011fu insan en az bir kez ba\u015f a\u011fr\u0131s\u0131 \u00e7eker. \u00c7o\u011fu ki\u015fi i\u00e7in ise ba\u015f a\u011fr\u0131lar\u0131n\u0131n tekrarlay\u0131c\u0131 ve anlaml\u0131 bir problemdir\u201d dedi.<\/p>\n
Dr. B\u0131kmaz, tipik migren ba\u015f a\u011fr\u0131s\u0131 \u00f6zelliklerini \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n
\u201cCiddi zonklay\u0131c\u0131 a\u011fr\u0131, bulant\u0131 ve bazen kusma, \u0131\u015f\u0131k ses ve kokulara hassasiyet gibi.\u201d<\/p>\n
Migren a\u011fr\u0131s\u0131n\u0131n ba\u015f\u0131n bir yan\u0131nda veya t\u00fcm ba\u015f\u0131 etkileyebildi\u011fini ifade eden Op.Dr. B\u0131kmaz, \u201cBa\u015f a\u011fr\u0131s\u0131 eri\u015fkinlerde tipik olarak 4-72 saat s\u00fcrerken \u00e7ocuklarda saatlerce s\u00fcrebilir. Fiziksel aktivite, y\u00fcr\u00fcme ve e\u011filme vb. a\u011fr\u0131y\u0131 k\u00f6t\u00fcle\u015ftirebilir. Migren ba\u015f a\u011fr\u0131s\u0131 s\u0131kl\u0131\u011f\u0131 ki\u015fisel de\u011fi\u015fkenlik g\u00f6sterir, bazen bir ayda defalarca veya y\u0131lda 1-2 kez veya daha nadir olabilir. Migren her ya\u015fta insan\u0131 etkileyebilir ancak en s\u0131k 20-50 ya\u015f aras\u0131nda s\u0131kt\u0131r. Ailede g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 fazlad\u0131r. Etkilenen ki\u015filerin y\u00fczde 75 inde aile \u00f6yk\u00fcs\u00fc vard\u0131r. Kad\u0131nlarda g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 erkeklerden 2 kat fazlad\u0131r. 50 ya\u015f \u00fcst\u00fc kad\u0131nlarda migren ba\u015f a\u011fr\u0131s\u0131 s\u0131kl\u0131\u011f\u0131 \u015fiddeti azal\u0131r. Bazen menopoz sonras\u0131 kaybolabilir\u201d diye konu\u015ftu.<\/p>\n
Op.Dr. Kerem B\u0131kmaz, migrene kar\u015f\u0131 \u015fu etkenlerden uzak durulmas\u0131 gerekti\u011fini belirtti:<\/p>\n
\u201cDiyetle ilgili etkenler: A\u015f\u0131r\u0131 yemek yada uzun s\u00fcre a\u00e7 kalmak, Baz\u0131 besinler migren ba\u015f a\u011fr\u0131lar\u0131n\u0131 tetikleyebilir. Bunlar; alkol, fermente-morine yiyecekler, yapay tatland\u0131r\u0131c\u0131lar (asportome gibi), monosodyum glutomat (asya yiyeceklerinin s\u0131k kullan\u0131lan toz katk\u0131 maddesi), kafein, kafein yo\u011funlu\u011fu, \u00e7ikolata, eski peynirler, nitratlar ve nitritler (sosis gibi yiyeceklerde bulunurlar), f\u0131nd\u0131k ve meyve sular\u0131.<\/p>\n
\u00c7evresel etkenler: \u0130klim ve y\u00fckseklik de\u011fi\u015fimi, parlak \u0131\u015f\u0131klara maruziyet, sigara, kuvvetli kokular ve g\u00fcr\u00fclt\u00fc migren ba\u015f a\u011fr\u0131lar\u0131n\u0131 tetikleyebilir.<\/p>\n
Hormonal etkenler: \u00c7o\u011fu kad\u0131nda \u00f6strojen ve progesterone d\u00fczeylerindeki de\u011fi\u015fikliklerin migren ba\u015f a\u011fr\u0131lar\u0131n\u0131 tetikledi\u011fi g\u00f6zlenmi\u015ftir. \u00d6zellikle, hemen menstr\u00fcasyon \u00f6ncesi veya s\u0131ras\u0131nda migren ba\u015f a\u011fr\u0131s\u0131 e\u011filimi izlenir. Do\u011fum kontrol haplar\u0131 ve hormon replasman tedavisi migren ba\u015f a\u011fr\u0131lar\u0131n\u0131 k\u00f6t\u00fcle\u015ftirebilir. Gebelik s\u0131ras\u0131nda migren ba\u015f a\u011fr\u0131lar\u0131nda azalma \u00e7o\u011fu kad\u0131n taraf\u0131ndan bildirilmektedir. Ayr\u0131ca menopozu takiben migren ba\u015f a\u011fr\u0131lar\u0131n\u0131n d\u00fczeldi\u011fi \u00e7o\u011fu kad\u0131n taraf\u0131ndan bildirilmi\u015ftir.<\/p>\n
\u0130la\u00e7lar: Baz\u0131 kardiyovask\u00fcler ila\u00e7lar migren ba\u015f a\u011fr\u0131lar\u0131n\u0131 k\u00f6t\u00fcle\u015ftirebilir.<\/p>\n
Fiziksel Fakt\u00f6rler: Uyku al\u0131\u015fkanl\u0131\u011f\u0131nda de\u011fi\u015fiklik, \u00e7ok yada az uyuma migren ba\u015f a\u011fr\u0131lar\u0131n\u0131 tetikleyebilir. A\u011f\u0131r fiziksel zorlanma, yorgunluk, akut kafa travmas\u0131 da tetikleyebilir<\/p>\n
Duyusal etkenler: Parlak \u0131\u015f\u0131klar, duman, g\u00fc\u00e7l\u00fc kokular ve y\u00fcksek g\u00fcr\u00fclt\u00fc migreni ba\u015flatabilir.<\/p>\n
Stres: Stres veya stresin ge\u00e7mesi(hafta sonu veya yolculuk) migren ba\u015f a\u011fr\u0131s\u0131na neden olabilir. \u00c7o\u011fu migren ba\u015f a\u011fr\u0131s\u0131n\u0131n tan\u0131mlanabilen tetikleyicisi olmasa da bunlar ay\u0131rt edilmeye \u00e7al\u0131\u015f\u0131lmal\u0131 ve ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00d6RO\u015e\u0130RURJ\u0130 UZMANI OP.DR. KEREM BIKMAZ<\/p>\n","protected":false},"author":1,"featured_media":44373,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[658],"tags":[15365,15366,15367],"class_list":["post-44372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-etkenler","tag-migreni","tag-tetikliyor"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/02\/bu-etkenler-migreni-tetikliyor_49cc726.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-bxG","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/44372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=44372"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/44372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/44373"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=44372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=44372"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=44372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}