Do\u011fumun \u00f6nemli biyolojik, psikososyal ve ekonomik de\u011fi\u015fimlerin g\u00f6r\u00fcld\u00fc\u011f\u00fc bir d\u00f6nem oldu\u011funu belirten uzmanlar, ya\u015fanan annelik h\u00fczn\u00fcn\u00fcn, do\u011fum sonras\u0131 s\u0131kl\u0131kla rastlanmakta ve yeni annelerin b\u00fcy\u00fck b\u00f6l\u00fcm\u00fcn\u00fc de etkilemekte oldu\u011funu s\u00f6yledi.<\/p>\n
Annelik h\u00fczn\u00fc denen postpartum bluesin y\u00fczde 50 ile 80 oran\u0131nda t\u00fcm kad\u0131nlarda g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc ifade eden uzmanlar, do\u011fumdan sonraki ilk iki hafta i\u00e7inde ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ve kayboldu\u011funu s\u00f6yledi. Annelik h\u00fczn\u00fcn\u00fcn huzursuzluk, g\u00f6z\u00fc ya\u015fl\u0131l\u0131k, bebek i\u00e7in duygu eksikli\u011fi, tahamm\u00fcls\u00fczl\u00fck, ele\u015ftiriye a\u015f\u0131r\u0131 duyarl\u0131l\u0131k, uyku bozuklu\u011fu, ba\u015f a\u011fr\u0131s\u0131, yorgunluk ve ani duygusal de\u011fi\u015fkenlik belirtileriyle kendini g\u00f6sterdi\u011fini ifade eden Medicana Bursa Hastanesi Ruh Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Ebru \u00d6ztepe Yava\u015f\u00e7\u0131, sebebinin ise tam olarak bilinmedi\u011fine dikkat \u00e7ekti. Gebelik ve do\u011fumla birlikte ortaya \u00e7\u0131kan ani ve belirgin hormonal de\u011fi\u015fikliklerin bu hastal\u0131\u011fa yol a\u00e7t\u0131\u011f\u0131na dair bir\u00e7ok ara\u015ft\u0131rma bulundu\u011funu ifade eden Yava\u015f\u00e7\u0131, \u201cYap\u0131lan ara\u015ft\u0131rmalar t\u00fcm sosyal s\u0131n\u0131flarda ve farkl\u0131 k\u00fclt\u00fcrlerde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc g\u00f6stermektedir. Annenin ilk do\u011fumu olmas\u0131, gebeli\u011fin son \u00fc\u00e7 ayl\u0131k d\u00f6nemde kayg\u0131 ve depresif belirtilerin varl\u0131\u011f\u0131, do\u011fumla ilgili korkular, sosyal uyum g\u00fc\u00e7l\u00fc\u011f\u00fc ve gebelik hakk\u0131nda ikilemlerin olmas\u0131 bu s\u00fcre\u00e7le ba\u011flant\u0131l\u0131d\u0131r. Birka\u00e7 g\u00fcn ya da iki hafta i\u00e7inde kendili\u011finden d\u00fczelir. Durum hakk\u0131nda bilgilendirmek, duygusal destek ve bebe\u011fe bak\u0131mda yard\u0131mc\u0131 bilgiler vermek yararl\u0131 olmaktad\u0131r. Genellikle psikiyatrik de\u011ferlendirme gerektirmeyen bu durumda e\u011fer belirtiler \u015fiddetli ise ve iki haftadan uzun s\u00fcr\u00fcyorsa belirgin bir depresif bozukluk varl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan tekrar de\u011ferlendirilmelidir\u201d dedi.<\/p>\n
Postpartum depresyonu kendi ba\u015f\u0131n\u0131 tedavi edilebilecek bir durum olmad\u0131\u011f\u0131n\u0131 ifade eden Yava\u015f\u00e7\u0131, \u201cAncak baz\u0131 dikkat edilen hususlar ile tedavi s\u00fcrecine katk\u0131da bulunabilir ve iyile\u015fmeyi h\u0131zland\u0131rabilir. Bebe\u011finizle birlikte y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131kmak, fiziksel aktivitelere kat\u0131lmak, sa\u011fl\u0131kl\u0131 beslenmek gibi ya\u015fam\u0131n\u0131zda de\u011fi\u015fikler yap\u0131n. Her durumda elinizden geleni yap\u0131n ve gerisini b\u0131rak\u0131n. Baz\u0131 konularda ihtiyac\u0131n\u0131z oldu\u011funda \u00e7evrenizden yard\u0131m isteyin. Kendinize biraz zaman tan\u0131y\u0131n. Giyinip evden \u00e7\u0131k\u0131n ve bir arkada\u015f\u0131n\u0131z\u0131 ziyaret edin. Ya da e\u015finizle birlikte zaman ge\u00e7irmeye \u00e7al\u0131\u015f\u0131n. Olumsuz bir durum ile kar\u015f\u0131 kar\u015f\u0131ya kald\u0131\u011f\u0131n\u0131z zaman, d\u00fc\u015f\u00fcncelerinizi pozitif tutmaya \u00e7al\u0131\u015f\u0131n. Nas\u0131l hissetti\u011finiz hakk\u0131nda e\u015finiz, aileniz ve arkada\u015flar\u0131n\u0131zla konu\u015fun. Daha \u00f6nce anne olmu\u015f kad\u0131nlar\u0131n deneyimlerinden yararlanmaya \u00e7al\u0131\u015f\u0131n\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
DO\u011eUMUN \u00d6NEML\u0130 B\u0130YOLOJ\u0130K, PS\u0130KOSOSYAL VE EKONOM\u0130K DE\u011e\u0130\u015e\u0130MLER\u0130N G\u00d6R\u00dcLD\u00dc\u011e\u00dc B\u0130R D\u00d6NEM OLDU\u011eUNU BEL\u0130RTEN UZMANLAR, YA\u015eANAN ANNEL\u0130K H\u00dcZN\u00dc, DO\u011eUM SONRASI SIKLIKLA RASTLANMAKTA VE YEN\u0130 ANNELER\u0130N B\u00dcY\u00dcK B\u00d6L\u00dcM\u00dcN\u00dc DE ETK\u0130LEMEKTE OLDU\u011eUNU S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":55120,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[11953,1440,1068,5360,36],"class_list":["post-55119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-depresyona","tag-dikkat","tag-dogum","tag-oncesi","tag-sonrasi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/02\/dogum-oncesi-ve-sonrasi-depresyona-dikkat_6fbc83c.jpg?fit=724%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-el1","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/55119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=55119"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/55119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/55120"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=55119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=55119"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=55119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}