Fitoterapi Uzman\u0131 Dr. \u00dcmit Akta\u015f\u2019\u0131n Mutluluk K\u00fcrleri 2 kitab\u0131 Hayy Kitap etiketiyle raflardaki yerini ald\u0131.<\/p>\n
\u0130la\u00e7s\u0131z Ya\u015fam, Bitkisel K\u00fcrlerle \u0130la\u00e7s\u0131z Tedavi, Mutluluk K\u00fcrleri, Diyabet ve Zay\u0131flama K\u00fcrleri kitaplar\u0131n\u0131n yazar\u0131 Fitoterapi Uzman\u0131 Dr. \u00dcmit Akta\u015f\u2019\u0131n, \u2018Mutluluk i\u00e7in Sa\u011fl\u0131kl\u0131 Ya\u015fam Plan\u0131\u2019 sundu\u011fu be\u015finci kitab\u0131 Mutluluk K\u00fcrleri 2, yay\u0131nland\u0131.<\/p>\n
Dr. \u00dcmit Akta\u015f\u2019\u0131n gen\u00e7, ya\u015fl\u0131, kad\u0131n, erkek herkes i\u00e7in mutlulu\u011fun ve sa\u011fl\u0131\u011f\u0131n ba\u015fucu kitab\u0131 olarak kaleme ald\u0131\u011f\u0131 Mutluluk K\u00fcrleri 2, \u00e7aresiz olunmad\u0131\u011f\u0131n\u0131, \u00e7\u00f6z\u00fcm\u00fcn mutfa\u011f\u0131m\u0131zda, do\u011fada, \u00e7\u00f6z\u00fcm\u00fcn insanlar\u0131n elinde oldu\u011funu vurguluyor.<\/p>\n
“Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7l\u00fc olan mutlu olur! Mutlulu\u011fu v\u00fccudun kendisi \u00fcretir! V\u00fccut, fiziki olarak din\u00e7, enerjik ve hastal\u0131klara kar\u015f\u0131 diren\u00e7li oldu\u011funda, insan manen de huzurlu ve mutlu hisseder. Ben fiziki ve manevi dengenin do\u011fru kurulmas\u0131n\u0131 \u2019Sa\u011fl\u0131kl\u0131 Ya\u015fam Sanat\u0131\u2019 olarak adland\u0131r\u0131yorum\u201d diyen Dr. \u00dcmit Akta\u015f, bu sanat\u0131n bir plan halinde icra edilmesi gerekti\u011fini belirtiyor.<\/p>\n
14 g\u00fcnde ba\u011f\u0131rsak floran\u0131z yenilensin<\/p>\n
Yeni kitab\u0131 Mutluluk K\u00fcrleri 2\u2019de mutlulu\u011fun do\u011fada, mutfa\u011f\u0131m\u0131zda oldu\u011funu belirten Dr. \u00dcmit Akta\u015f, \u201cArt\u0131k herkes biliyor, sa\u011fl\u0131k ba\u011f\u0131rsakta ba\u015flar. Sa\u011fl\u0131kl\u0131 bir ba\u011f\u0131rsak floras\u0131 i\u00e7in de nas\u0131l beslendi\u011fimiz \u00f6nemli. Mikrobiyom, ba\u011f\u0131rsaklar\u0131n ekosistemidir. Probiyotik kolonilerin zenginli\u011fi ve say\u0131ca \u00fcst\u00fcnl\u00fc\u011f\u00fc t\u00fcm sistemin m\u00fckemmel bir \u015fekilde i\u015flemesini sa\u011flar. Ba\u011f\u0131rsak floran\u0131z\u0131 yeniden \u015fekillendirmek i\u00e7in, mor kitab\u0131m\u0131zda yer verdi\u011fim 14 g\u00fcnl\u00fck Mikrobiyom K\u00fcr\u00fc\u2019n\u00fc uygulay\u0131n, ba\u011f\u0131rsak floran\u0131z yenilensin\u201d dedi. Kitap da ayr\u0131ca Mikrobiyom \u0130\u00e7ece\u011fi\u2019nin de tarifi yer al\u0131yor.<\/p>\n
Sa\u011fl\u0131kl\u0131 ya\u015fam plan\u0131n\u0131n ad\u0131mlar\u0131n\u0131n ve inceliklerinin basit, anla\u015f\u0131l\u0131r bir dille anlat\u0131ld\u0131\u011f\u0131 Mutluluk K\u00fcrleri 2 kitab\u0131; \u201cNeden Hasta Oluyoruz?\u201d, \u201c\u015eifa Mutfa\u011f\u0131n\u0131zda\u201d, \u201cSa\u011fl\u0131kl\u0131 Ya\u015fam Stratejileri\u201d, \u201cKronik Hatal\u0131klara Do\u011fal \u00c7\u00f6z\u00fcmler\u201d ve \u201cSa\u011fl\u0131\u011f\u0131n\u0131 Takviyelerle Destekle\u201d ba\u015fl\u0131klar\u0131nda be\u015f ana b\u00f6l\u00fcmden olu\u015fuyor. Hastal\u0131klara y\u00f6nelik \u015fifa odakl\u0131 \u00f6neriler sunman\u0131n yan\u0131 s\u0131ra koruyucu hekimli\u011fin ba\u015fucu kitab\u0131 olan kitapta, herkesin kolayl\u0131kla uygulayabilece\u011fi, h\u0131zl\u0131 ve sonu\u00e7 odakl\u0131 k\u00fcrler ve tavsiyeler yer al\u0131yor. Kitapta ayr\u0131ca, \u201cMutlu Ba\u011f\u0131rsak \u0130\u00e7in 14 G\u00fcnl\u00fck Mikrobiyom K\u00fcr\u00fc\u201d ve \u201cKal\u0131c\u0131 Sa\u011fl\u0131k \u0130\u00e7in 24 Saatlik G\u00fcnl\u00fck K\u0131lavuz\u201d ba\u015fl\u0131kl\u0131 \u00f6zel iki b\u00f6l\u00fcm de bulunuyor.<\/p>\n
\u201cKendimi \u00e7ok iyi hissediyorum\u201d demeniz i\u00e7in…<\/p>\n
Be\u015finci kitab\u0131 Mutluluk K\u00fcrleri 2 ile ilgili Dr. \u00dcmit Akta\u015f; \u201cArt\u0131k sa\u011fl\u0131\u011f\u0131n\u0131z\u0131n bozuldu\u011funu g\u00f6rd\u00fck\u00e7e karamsarl\u0131\u011fa kap\u0131lman\u0131za gerek yok. Biz bu kitab\u0131 sizi mutlu etmek i\u00e7in yazd\u0131k. \u00c7aresiz de\u011filsiniz. \u00c7\u00f6z\u00fcm mutfa\u011f\u0131n\u0131zda, do\u011fada, \u00e7\u00f6z\u00fcm sizde! \u00c7\u00f6z\u00fcm bu mor kitab\u0131n sayfalar\u0131nda… Kitaptaki \u00f6nerilerimi uygulad\u0131\u011f\u0131n\u0131zda, \u2019kendimi \u00e7ok iyi hissediyorum\u2019 diyebiliyorsan\u0131z, ne mutlu bana… On binlerce ki\u015finin okuyup uygulayarak mutluluk ve \u015fifa buldu\u011fu Mutluluk K\u00fcrleri kitab\u0131mdan sonra \u015fimdi Mutluluk K\u00fcrleri 2 ile kar\u015f\u0131n\u0131zday\u0131m. Okuyucular\u0131m\u0131n sa\u011fl\u0131kl\u0131 ve mutlu olmas\u0131 tek gayemdir\u201d dedi.<\/p>\n
Mutluluk K\u00fcrleri 2, modern ya\u015famla birlikte maruz kal\u0131nan a\u011f\u0131r metal zehirlenmesinden, \u00e7al\u0131\u015fan n\u00fcfusta yayg\u0131n olarak g\u00f6r\u00fclen fibromiyalji hastal\u0131\u011f\u0131na kadar bir\u00e7ok sorun i\u00e7in \u00f6neriler sunuyor. Mutfaklarda olmas\u0131 gereken 10 s\u00fcper besin, 7 \u015fifal\u0131 bitki, baharat yolu ba\u015fl\u0131\u011f\u0131nda 9 baharat, i\u00e7erikleri ve sunduklar\u0131 faydalar ile kitapta yer al\u0131yor. \u201cSa\u011fl\u0131kl\u0131 \u00e7ocuklar yeti\u015ftirmenin 8 alt\u0131n kural\u0131\u201d ve \u201cEkmeksiz hayatta kalma k\u0131lavuzu\u201d ise kitab\u0131n \u00fcstlendi\u011fi misyon ile i\u00e7eri\u011finde yer alan alt ba\u015fl\u0131klardan sadece bir ka\u00e7\u0131.<\/p>\n
Dr. \u00dcmit Akta\u015f\u2019tan mutluluk k\u00fcr\u00fc<\/p>\n
Malzemeler: 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 biberiye, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ye\u015fil \u00e7ay, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 lavanta<\/p>\n
Bitkileri porselen ya da cam bir barda\u011fa koyun. \u00dcst\u00fcne kaynar su ekledikten sonra a\u011fz\u0131n\u0131 kapat\u0131n.<\/p>\n
5-10 dakika demlendikten sonra i\u00e7in. G\u00fcnde 3 bardak i\u00e7ebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"
F\u0130TOTERAP\u0130 UZMANI DR. \u00dcM\u0130T AKTA\u015e\u2019IN MUTLULUK K\u00dcRLER\u0130 2 K\u0130TABI HAYY K\u0130TAP ET\u0130KET\u0130YLE RAFLARDAK\u0130 YER\u0130N\u0130 ALDI.<\/p>\n","protected":false},"author":1,"featured_media":74075,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[10630,279,1467,21544,6077,8319,4448],"class_list":["post-74074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","tag-aktasin","tag-dr","tag-kitabi","tag-kurleri","tag-mutluluk","tag-raflarda","tag-umit"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/03\/dr-umit-aktasin-mutluluk-kurleri-2-kitabi-raflarda_9a3cb92.jpg?fit=672%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-jgK","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/74074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=74074"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/74074\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/74075"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=74074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=74074"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=74074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}