{"id":77211,"date":"2019-03-07T16:17:22","date_gmt":"2019-03-07T13:17:22","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/turkiyenin-ilk-obez-marketi-acildi\/"},"modified":"2019-03-07T16:17:23","modified_gmt":"2019-03-07T13:17:23","slug":"turkiyenin-ilk-obez-marketi-acildi","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/turkiyenin-ilk-obez-marketi-acildi\/","title":{"rendered":"T\u00fcrkiye\u2019nin ilk \u2019obez market\u2019i a\u00e7\u0131ld\u0131"},"content":{"rendered":"

T\u00fcrk B\u00f6brek Vakf\u0131, d\u00fcnya genelinde her y\u0131l Mart ay\u0131n\u0131n ikinci haftas\u0131 \u00e7e\u015fitli etkinliklerle ele al\u0131nan \u2018D\u00fcnya B\u00f6brek G\u00fcn\u00fc\u2019 i\u00e7in \u00e7arp\u0131c\u0131 bir \u00e7al\u0131\u015fmaya imza atarak sanal olarak i\u015fleyecek Obez Market a\u00e7t\u0131. \u2018Obez Market ile al\u0131\u015fveri\u015f sepetine eklenen abur-cuburlar, fiyatlar\u0131yla de\u011fil kalori miktar\u0131 ve \u015feker\/tuz oranlar\u0131yla hesaplanacak. T\u00fcrk B\u00f6brek Vakf\u0131 Ba\u015fkan\u0131 Timur Erk, “Gelece\u011fimiz olan \u00e7ocuklar\u0131m\u0131z sebzelerin tad\u0131n\u0131 bilmiyor. T\u00fcrkiye\u2019deki obez hastalar\u0131n y\u00fczde 60\u2019\u0131 0-18 ya\u015f aral\u0131\u011f\u0131nda” dedi.<\/p>\n

T\u00fcrk B\u00f6brek Vakf\u0131, d\u00fcnya genelinde her y\u0131l Mart ay\u0131n\u0131n ikinci haftas\u0131 \u00e7e\u015fitli etkinliklerle ele al\u0131nan \u2018D\u00fcnya B\u00f6brek G\u00fcn\u00fc\u2019 i\u00e7in \u00e7arp\u0131c\u0131 bir \u00e7al\u0131\u015fmaya imza att\u0131. \u2018\u00c7ocuklarda Obezite\u2019 temas\u0131n\u0131n ele al\u0131nd\u0131\u011f\u0131 proje kapsam\u0131nda; sanal olarak i\u015fleyecek Obez Market ile al\u0131\u015fveri\u015f sepetine eklenen abur-cuburlar, fiyatlar\u0131yla de\u011fil kalori miktar\u0131 ve \u015feker\/tuz oranlar\u0131yla hesaplan\u0131yor. Dikkat \u00e7ekici s\u00f6ylemlerle yer alan \u00fcr\u00fcnler; L\u0131k\u0131r, \u015eekerim, Chikolat, \u00c7\u0131t\u0131rt\u0131 gibi isimlerle adland\u0131r\u0131larak ironi yap\u0131ld\u0131.<\/p>\n

Bu markette nas\u0131l para harcayaca\u011f\u0131n\u0131z de\u011fil, sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 nas\u0131l harcad\u0131\u011f\u0131n\u0131 anlat\u0131l\u0131yor<\/p>\n

Her \u015feyin asl\u0131na uygun olarak ciddi bir haz\u0131rl\u0131k a\u015famas\u0131 sonras\u0131nda hayata ge\u00e7irildi\u011fi Obez Market projesinde ama\u00e7; T\u00fcrk B\u00f6brek Vakf\u0131 olarak, D\u00fcnya B\u00f6brek G\u00fcn\u00fc\u2019nde her ge\u00e7en g\u00fcn artan \u00e7ocuk obezitesine dikkat \u00e7ekmek ve t\u00fcketim al\u0131\u015fkanlar\u0131 konusunda fark\u0131ndal\u0131k olu\u015fturmak oldu.<\/p>\n

Obez Market ile \u00e7ocuklarda obezite konusuna al\u0131\u015fveri\u015f al\u0131\u015fkanl\u0131klar\u0131 ve beslenme \u00fczerinden dikkat \u00e7ekilmesi hedefleniyor.<\/p>\n

Obezite bir\u00e7ok sa\u011fl\u0131k soruna neden olurken, b\u00f6brek hastal\u0131klar\u0131n\u0131n da \u00f6nemli nedenlerinden biri. T\u00fcrkiye\u2019deki obez hastalar\u0131n y\u00fczde 60\u2019\u0131n\u0131 0-18 ya\u015f aral\u0131\u011f\u0131ndaki \u00e7ocuklar olu\u015fturuyor. Yetersiz ve dengesiz beslenme ile olumsuz ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 nedeniyle her ge\u00e7en y\u0131l bu say\u0131 art\u0131yor. Ulusal bir halk sa\u011fl\u0131\u011f\u0131 sorunu olan obezitenin \u00f6nlenmesi i\u00e7in ilgili bakanl\u0131klar da \u00e7e\u015fitli \u00f6nlemler almaya ba\u015flad\u0131.<\/p>\n

“Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini bozan en b\u00fcy\u00fck etken \u015fekerdir”<\/p>\n

Obez Market a\u00e7\u0131l\u0131\u015f\u0131na ev sahipli\u011fi yapan T\u00fcrk B\u00f6brek Vakf\u0131 Ba\u015fkan\u0131 Timur Erk, “Bug\u00fcn ya\u015fad\u0131\u011f\u0131m\u0131z en \u00f6nemli sorun, \u00e7ocuklar\u0131m\u0131z\u0131n kilolu ve obez olmalar\u0131d\u0131r. \u00d6zellikle b\u00fcy\u00fck \u015fehirlerde ya\u015fayan \u00e7ocuklar\u0131m\u0131z abur cuburlara kar\u015f\u0131 savunmas\u0131z kal\u0131yor. \u00c7o\u011fu belki baklan\u0131n, enginar\u0131n, p\u0131rasan\u0131n, kerevizin tad\u0131n\u0131 bilmiyor ve i\u015flem g\u00f6rm\u00fc\u015f haz\u0131r g\u0131dalar, besin de\u011feri az ancak kalorisi y\u00fcksek yiyeceklerle \u00f6\u011f\u00fcn ge\u00e7iriyorlar. Biz, maalesef kendi ellerimizle \u00e7ocuklar\u0131m\u0131z\u0131n damak tad\u0131n\u0131 bozduk. Oysa geleneksel mutfak k\u00fclt\u00fcr\u00fcm\u00fcz ve sofralar\u0131m\u0131zdan al\u0131\u015fk\u0131n oldu\u011fumuz yemek tariflerimiz, bug\u00fcn t\u00fcm d\u00fcnyada kabul g\u00f6ren en sa\u011fl\u0131kl\u0131 beslenme bi\u00e7imi olan Akdeniz beslenme tarz\u0131yla birebir \u00f6rt\u00fc\u015f\u00fcyor. Yapt\u0131\u011f\u0131m\u0131z saha e\u011fitimlerinde \u00e7ocuklar\u0131n yar\u0131s\u0131n\u0131n okula kahvalt\u0131 yapmadan geldi\u011fini \u00fcz\u00fclerek g\u00f6zlemliyoruz. Biz burada, Obez Market\u2019te sadece \u00e7ocuklara de\u011fil, b\u00fcy\u00fcklere de asl\u0131nda yediklerinin ve i\u00e7tiklerinin i\u00e7inde bulunan kalorileri, tuz ve \u015feker miktarlar\u0131n\u0131 belki de biraz ac\u0131mas\u0131z bir y\u00f6ntemle g\u00f6steriyoruz. Minicik bir \u00e7ocu\u011fa \u2019aman sussun\u2019 diye verdi\u011finiz paketli bir g\u0131da, \u00e7ocu\u011funuzu sadece sakinle\u015ftirmekle kalm\u0131yor, \u015fi\u015fmanlat\u0131yor ve ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 zay\u0131flat\u0131yor. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini bozan en b\u00fcy\u00fck etken \u015fekerdir” dedi.<\/p>\n

“Burada ama\u00e7 yasak koymak de\u011fil”<\/p>\n

S\u00f6zlerine \u00e7\u00f6z\u00fcm \u00f6nerileriyle devam eden TBV Ba\u015fkan\u0131 Erk “Madem sorunu ortaya koyduk, \u00e7\u00f6z\u00fcmden de bahsedelim. Biz hi\u00e7bir zaman yiyecekler yasak koyulmas\u0131 taraftar\u0131 de\u011filiz. Yasak, ilgiyi ve iste\u011fi artt\u0131racakt\u0131r. Halbuki \u00e7ikolata m\u0131 istedi, kakao oran\u0131 y\u00fcksek bir \u00e7ikolatadan k\u00fc\u00e7\u00fck bir par\u00e7a, s\u00fcrekli olmayacak \u015fekilde t\u00fcketilebilir. Yumu\u015fak \u015fekerler yerine do\u011fal y\u00f6ntemler ile kurutulmu\u015f bir avu\u00e7 kuru meyve t\u00fcketimi do\u011fru tercih olacakt\u0131r. \u015eeker i\u00e7eri\u011fi y\u00fcksek olan paketlenmi\u015f aromal\u0131 s\u00fctler yerine evde \u015fekersiz ve mevsim meyvelerinden haz\u0131rlanan aromal\u0131 s\u00fctler tercih edilmelidir. Evde, ince dilimlenmi\u015f, tuz yerine baharatlar ile tatland\u0131r\u0131lm\u0131\u015f ve \u00e7ok az bir ya\u011f ile f\u0131r\u0131nda pi\u015firilmi\u015f patatesle de bu cipslerden haz\u0131rlayarak farkl\u0131 ve lezzetli tatlar elde edebilirsiniz. F\u0131nd\u0131k veya yer f\u0131st\u0131\u011f\u0131 kremalar\u0131n\u0131 evinizde kolayl\u0131kla haz\u0131rlayabilirsiniz. Kuru \u00e7i\u011f f\u0131nd\u0131\u011f\u0131 ya da yer f\u0131st\u0131\u011f\u0131n\u0131 kokusu \u00e7\u0131kana kadar kavurduktan sonra krema k\u0131vam\u0131na gelene kadar mutfak robotundan ge\u00e7irerek \u015fekersiz ve do\u011fal krema elde edebilirsiniz. G\u00f6r\u00fcld\u00fc\u011f\u00fc gibi sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 edinmek \u00e7ok zor de\u011fil, yeter ki biraz gayret g\u00f6sterelim, biraz bilin\u00e7lenelim.”

\"T\u00fcrkiye\u2019nin <\/a> <\/div> <\/div> <\/div> <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

OBEZ MARKET A\u00c7ILI\u015eINA EV SAH\u0130PL\u0130\u011e\u0130 YAPAN T\u00dcRK B\u00d6BREK VAKFI BA\u015eKANI T\u0130MUR ERK (BEYAZ SA\u00c7LI), “BUG\u00dcN YA\u015eADI\u011eIMIZ EN \u00d6NEML\u0130 SORUN, \u00c7OCUKLARIMIZIN K\u0130LOLU VE OBEZ OLMALARIDIR” DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":77212,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[22148,288,37,7794,177],"class_list":["post-77211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-obez","tag-acildi","tag-ilk","tag-marketi","tag-turkiyenin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/03\/turkiyenin-ilk-obez-marketi-acildi_ea18f00.jpg?fit=1000%2C667","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-k5l","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/77211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=77211"}],"version-history":[{"count":1,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/77211\/revisions"}],"predecessor-version":[{"id":77214,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/77211\/revisions\/77214"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/77212"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=77211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=77211"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=77211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}